Pink Salt Monjaro Recipe – A Wholesome Twist to Your Comfort Food
Looking for a comforting dish that’s not just tasty but also healthy? This Pink Salt Monjaro Recipe is your next favorite. Packed with flavor, easy to prepare, and enhanced with the goodness of Himalayan pink salt, this recipe brings a modern, nutritious spin to a traditional Pakistani comfort meal. Whether you’re cooking for yourself or your family, this dish delivers warm, homemade satisfaction in every bite.
Ingredients You’ll Need
Here’s everything you need to make this delicious Pink Salt Monjaro at home:
- 1 cup moong dal (yellow lentils) – soaked for 30 minutes
- 1 medium onion – finely chopped
- 1 medium tomato – chopped
- 1 green chili – chopped (optional for spice)
- ½ tsp turmeric powder
- 1 tsp cumin seeds
- 1 tbsp ghee or oil
- 1½ tsp pink Himalayan salt (adjust to taste)
- 3 cups water
- Fresh coriander – chopped for garnish
- Lemon wedges – for serving
How to Make Pink Salt Monjaro (Step-by-Step)
Step 1: Prepare the Base
In a pot, heat 1 tbsp ghee or oil. Add cumin seeds, let them splutter for a few seconds, then add chopped onions. Sauté until soft and golden brown.
Step 2: Add Tomatoes and Spices
Mix in the chopped tomato, turmeric, and green chili. Cook until tomatoes become soft and the oil starts to separate.
Step 3: Cook the Lentils
Drain and add the soaked moong dal to the pot. Stir well to coat with the masala. Add 3 cups of water and the pink salt.
Step 4: Simmer
Bring to a boil, then reduce heat to low. Cover and let it simmer for 20–25 minutes, or until the lentils are fully cooked and slightly mushy.
Step 5: Final Touch
Mash lightly with a spoon if you prefer a creamy texture. Garnish with chopped coriander and serve with lemon wedges on the side.
Tips & Variations
- Add garlic: Temper with 2 cloves of crushed garlic for extra flavor.
- Spicy twist: Add red chili flakes or a dash of garam masala at the end.
- Pairing: Best enjoyed with boiled rice, soft roti, or even on its own as a warm lentil soup.
Frequently Asked Questions
Can I use any other lentils for this recipe?
Yes! Masoor dal (red lentils) also works great, but the cooking time may vary slightly.
Why use pink Himalayan salt instead of regular salt?
Pink salt is rich in minerals like magnesium and potassium, offering a healthier alternative with a subtle flavor enhancement.
Give It a Try!
If you’re looking to try something healthy, wholesome, and heartwarming, this Pink Salt Monjaro Recipe is perfect. Don’t forget to bookmark this page and visit my website for more nutritious recipes with a flavorful twist! Let me know in the comments how yours turned out! 🌿✨
Learn more about the origins of Pink Salt on Wikipedia.
